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Navigating the Dark Night of the Soul: A Spiritual Awakening Journey
"The wound is the place where the Light enters you." - Rumi
In the labyrinth of our existence, we often find ourselves lost in the depths

ANDREA TOSTADO
6 min read


Scar Tissue | I’ll make it to the moon if I have to crawl
We all have wounds, scars, scar tissue, broken hearts, inner child healing needing to be done…

ANDREA TOSTADO
2 min read


Reaching Enlightenment | Finding My Soul and God
A spiritual awakening is when the wave realizes it’s the ocean. Here is what I’ve learned

ANDREA TOSTADO
3 min read


Becoming Nobody: Spiritually Awakening
“Spiritual awakening is a journey from the outer world to the inner world, leading us back to the essence of our being."

ANDREA TOSTADO
5 min read


The Power of Knowing our Shadow Side: The Shadow & Shadow Work Explained
“Knowing your own darkness is the best method for dealing with the darknesses of other people.” - Carl Jung

ANDREA TOSTADO
5 min read


How to Repel and Protect Yourself from Energy Vampires | Replenishing your Energy
Energy vampires are real. Energy vampires are real. You may have one in your life and have no clue. Take pre-cautions. Take back your power!

ANDREA TOSTADO
5 min read


How to Keep Swimming
Imagine life as the serene shoreline of a pristine beach. During these peaceful moments, everything seems perfect. We stroll along the sand

ANDREA TOSTADO
4 min read


The War with Self | Defeating the Battled Within
It is only in the state of complete abandonment, loneliness, and isolation that we experience the full inner powers of our own natures and o

ANDREA TOSTADO
3 min read


NEURAL PLASTICITY, TRAUMA RESPONSES: HOW TO IDENTIFY AND LEARN TO HEAL
Go Within to Go Without 🦋 Trauma is a pervasive problem. It results from exposure to an incident or series of events that are emotionally

ANDREA TOSTADO
4 min read


MY 5 PRACTICES FOR BEING PRESENT, ABUNDANT, AND ALIGNED
The importance of slowing down, being present in the moment, and cultivating mindfulness in our daily lives. It encourage you to pause, refl

ANDREA TOSTADO
4 min read


THE TRUTH ABOUT SELF-DISCOVERY | LOST & FINDING YOURSELF
It’s been 7 years since I started this blog. Although there have been many external changes in my life (I.e.) Living in Las Vegas, loving...

ANDREA TOSTADO
5 min read


The Self-Love Diaries Ch. 3 HEARTBREAK
CH. 3 “HEARTBREAK” HEARTBREAK Heart·break ˈhärtˌbrāk/ noun noun: heartbreak; plural noun: heartbreaks 1. overwhelming distress."an...

ANDREA TOSTADO
3 min read


The Self-Love Diaries Ch. 1 ADVERSITY
CH. 1 “ADVERSITY” ADVERSITY ad·ver·si·ty ədˈvərsədē noun noun: adversity; plural noun: adversities difficulties; misfortune."resilience...

ANDREA TOSTADO
4 min read
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