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All About the Chakras
The chances are you probably have heard of these before. You know that feeling where you think to yourself "Man, I just feel off t

ANDREA TOSTADO
4 min read


Navigating the Dark Night of the Soul: A Spiritual Awakening Journey
"The wound is the place where the Light enters you." - Rumi
In the labyrinth of our existence, we often find ourselves lost in the depths

ANDREA TOSTADO
6 min read


Scar Tissue | I’ll make it to the moon if I have to crawl
We all have wounds, scars, scar tissue, broken hearts, inner child healing needing to be done…

ANDREA TOSTADO
2 min read


Reaching Enlightenment | Finding My Soul and God
A spiritual awakening is when the wave realizes it’s the ocean. Here is what I’ve learned

ANDREA TOSTADO
3 min read


THE WOUNDED HEALER | HOW I USE PAIN TO PROPEL ME INTO POWER
Just when the caterpillar thought the world was over, it became a butterfly. Sharing my raw journal entries from a dark period of my life.

ANDREA TOSTADO
4 min read


Becoming Nobody: Spiritually Awakening
“Spiritual awakening is a journey from the outer world to the inner world, leading us back to the essence of our being."

ANDREA TOSTADO
5 min read


The Power of Knowing our Shadow Side: The Shadow & Shadow Work Explained
“Knowing your own darkness is the best method for dealing with the darknesses of other people.” - Carl Jung

ANDREA TOSTADO
5 min read


Aura Cleansing: Elevating Your Spiritual Well-Being
In the realm of spiritual well-being, the concept of aura cleansing is a practice that has been valued for centuries. Our aura, often descri

ANDREA TOSTADO
4 min read


How to Repel and Protect Yourself from Energy Vampires | Replenishing your Energy
Energy vampires are real. Energy vampires are real. You may have one in your life and have no clue. Take pre-cautions. Take back your power!

ANDREA TOSTADO
5 min read


How to Keep Swimming
Imagine life as the serene shoreline of a pristine beach. During these peaceful moments, everything seems perfect. We stroll along the sand

ANDREA TOSTADO
4 min read


NEURAL PLASTICITY, TRAUMA RESPONSES: HOW TO IDENTIFY AND LEARN TO HEAL
Go Within to Go Without 🦋 Trauma is a pervasive problem. It results from exposure to an incident or series of events that are emotionally

ANDREA TOSTADO
4 min read


MY 5 PRACTICES FOR BEING PRESENT, ABUNDANT, AND ALIGNED
The importance of slowing down, being present in the moment, and cultivating mindfulness in our daily lives. It encourage you to pause, refl

ANDREA TOSTADO
4 min read


How 1 Cup of Turmeric Milk Makes You SuperHuman
If you’re ready to be healthier, If you’re ready to be healthier, SuperHuman, an proactive about your health; turmeric milk is the answer

ANDREA TOSTADO
3 min read
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